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Legumes and its benefits

Legumes and its benefits

Legumes  are classified as a group of vegetable that includes beans, peas, peanuts, and lentils. Which is being termed as the most versatile and nutritious  foods available. Legumes consist of… Read more »

Avocado and its benefits

Avocado and its benefits

Also known as “alligator pear”, avocado is a pear-shaped nutrient content fruit. It has either a dark green or a blackish Skin. Being high on calorie, some people try to… Read more »

Causes and Treatments of Bone Spur in Wrist

Causes and Treatments of Bone Spur in Wrist

Bone spur occurs due to excessive bone growth on the natural bone. It can occur at any place of the body, like wrist, feet, spine, shoulders and hands. It is… Read more »

Age Spots causes and its treatment

Age Spots causes and its treatment

Age Spots: It is the formation of pigments on the skin due to overexposure to the sun. They are also known as liver spots or brown spots. It generally occurs… Read more »

Thyroid problems in detail

Thyroid problems in detail

Thyroid is an endocrine gland. It is found at the base of the gullet. It releases hormones for important metabolic functions of the body, development of ovaries in female and… Read more »

Corn- Conducive to Improvement of Body

Corn- Conducive to Improvement of Body

Corn is one of the nutrients. Its participation into the construction of the body can’t be denied. It is also known as maize/corn kernels. When you prepare any delicious dish,… Read more »

Garlic and its useful benefits

Garlic and its useful benefits

You must have experiences to eat food which is blended with juice of garlic. Garlic never smells sweet. However, the resultant effect of intake of garlic juice is very good… Read more »

Ride Cycles to Get Back Your Stamina to Boost Muscles

Ride Cycles to Get Back Your Stamina to Boost Muscles

A cycle is one of the eco-friendly tools to travel. It doesn’t spew lethal carbon to do harm to the health. Cycling is a good exercise to strengthen up muscles,… Read more »